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I just checked what you're saying here: https://news.ycombinator.com https://news.ycombinator.com. The amount of calories you need to maintain weight does go up
by garyrob 10y ago
I just checked what you're saying here: https://news.ycombinator.com https://news.ycombinator.com. The amount of calories you need to maintain weight does go up enormously as you weight more. And I didn't know that while reading the article, so I thought the guy who needed 800 fewer calories was needing 800 less than a non-overweight person. Not true. A moderately-active 6'0" male needs 3386 to maintain weight as a baseline. Subtracting 800 gives 2586. Which is about what a person of the same build and activity level who weights 175 needs to maintain his weight. So it doesn't seem like it should be so hard to maintain 295.
But the problem would seem to be that if he does get down to 175, then does he need to take in no more than about 1800 calories to keep from gaining, because the 800-calorie difference remains constant? That seems very difficult but also seems unlikely. Or is the 800 calorie difference reduced proportionally or according to some more complicated formula? In any case, it sounds like it would be hard to maintain a weight of 175 once you've had Mr. Cahill's history.