As a fatass who walks 2 to 3 miles a day for exercise, and is seeing little in the way of progress, I know this to be true. I know what must be done, but man, i

As a fatass who walks 2 to 3 miles a day for exercise, and is seeing little in the way of progress, I know this to be true. I know what must be done, but man, it's hard to break bad food habits.