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> Why is it that some people, regardless of how much they eat and how little they exercise, never put on weight? That, to me, is the elephant in the room. This
by asddddd 10y ago
> Why is it that some people, regardless of how much they eat and how little they exercise, never put on weight? That, to me, is the elephant in the room.
This is another problem that people can and have solved. You simply aren't eating as much as you think, so you take meticulous track of your caloric intake, and once you realize you eat a lot less than you thought, force yourself to eat X 100s of calories over normal intake per day. This is likely a quantity of food that causes physical discomfort initially, but it works.
Ignoring issues like Crohn's, "I can't gain weight" is just as much an excuse as "I can't lose weight", although perhaps more socially accepted due to body type voodoo.