2 ms·

I guess people go to the gym for different reasons. Me personally I don't care about losing weight. I want to convert my body fat into muscle. If I don't eat a

I guess people go to the gym for different reasons. Me personally I don't care about losing weight. I want to convert my body fat into muscle. If I don't eat a lot I can lose tons of weight, but I also look and feel weaker. So for me, exercise is very important.

orky56 11y ago
You can't convert body fat into muscle. You can choose to cut (lose fat), bulk (gain muscle), or lean gain (gain muscle without gaining any/little fat). Unfortunately, it is frustrating and futile to do any of the above 3 at once.