One should eat less fat and carbs, but in doing so one will be less satisfied and be more likely to snack or eat larger portions later, negating the effect. Th

One should eat less fat and carbs, but in doing so one will be less satisfied and be more likely to snack or eat larger portions later, negating the effect. The problem is that while I am a good and level-headed person, my future self is a hungry bastard.