3 ms·
But calories from fat are more satisfying and might very well let you eat less calories over all.
by e40 11y ago
But calories from fat are more satisfying and might very well let you eat less calories over all.
- xlm1717 11y agoThis is why I can't see anyone eating 4000 calories of fat without feeling so full they'll throw most of it back up.
- avn2109 11y agoI have eaten 4000 calories of fat in an afternoon, mostly in cream and butter as part of a giant poundcake trifle [0]. I didn't throw up but I really regretted it all evening. This was at a time when I was very active and eating around 7000 calories a day. [0] https://en.wikipedia.org/wiki/Trifle https://en.wikipedia.org/wiki/Trifle
- ketogrammer 11y agoSupposedly, this works if you eat fat and protein with very limited carbs, if any. For instance, I would gag if I had to eat those sticks of butter by themselves, but I can easily eat a lot of slices of cake. This all is the basis of a ketogenic diet, kind of like Atkins on steroids