5 ms·
Where are you getting 10 calories per day per pound? I find that surprisingly low, and that's even if we're talking 100% sedentary here.
by ZoF 10y ago
Where are you getting 10 calories per day per pound?
I find that surprisingly low, and that's even if we're talking 100% sedentary here.
- maxerickson 10y agohttps://www.google.com/search?q=muscle+mass+rest+calories https://www.google.com/search?q=muscle+mass+rest+calories
- seanalltogether 10y agoThis blog post cites 2 sources on the 6-10 calories per pound, haven't read through it myself though. http://www.builtlean.com/2013/04/16/muscle-burn-calories/ http://www.builtlean.com/2013/04/16/muscle-burn-calories/