2 ms·
Alright, I understood Tabata incorrectly then - I thought you have to do all-out every single interval and once you can maintain the 100% level in each, you are
by bitL 11y ago
Alright, I understood Tabata incorrectly then - I thought you have to do all-out every single interval and once you can maintain the 100% level in each, you are ready for Olympics ;-)