> ancient humans were undoubtedly in better overall fitness than the average modern person Is this true? I mean we have different nutrition now. Ancient human

> ancient humans were undoubtedly in better overall fitness than the average modern person Is this true? I mean we have different nutrition now. Ancient humans could have had problems putting on muscle mass and fat. Maybe they exercised more, maybe not. When I watch documentaries with hunter/gatherers they sit around quite a bit.