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On your comment about running while "under the weather" : I've heard that if you have symptoms from the neck up (sore throat, headache) it's usually okay to ru
by jeffwass 11y ago
On your comment about running while "under the weather" :
I've heard that if you have symptoms from the neck up (sore throat, headache) it's usually okay to run if you're up for it.
But symptoms below the neck (eg coughing or breathing difficulties) then you shouldn't run.
- odonnellryan 11y agoGood point! Yeah you really just have to do what you feel. It's okay to try as long as you don't push yourself too hard. There's always tomorrow to run!