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I remember another piece in the New York Times about two years ago that described the correct HIIT workout as "so intense you moan." That seems about right, in
by pdabbadabba 11y ago
I remember another piece in the New York Times about two years ago that described the correct HIIT workout as "so intense you moan." That seems about right, in my experience. :)
- nbschulze 11y agoYes, that is one hundred percent accurate. They should have added "and get weird looks from the people around you" to the end of that quote.