I'm practicing mindfulness (in the Kabat-Zinn sense), and an interesting and deeply moving exercise for me was to realize my feelings and thoughts that appear o

I'm practicing mindfulness (in the Kabat-Zinn sense), and an interesting and deeply moving exercise for me was to realize my feelings and thoughts that appear on reading a document like this. Which are, for the most part, compassion and admiration of the extreme courage and honesty that it takes to publicize something like this.