3 ms·
From what I read plant-based diets help with diabetes only if one eliminates all oil. "Less fat" still leaves way too much fat to make a difference.
by fpoling 11y ago
From what I read plant-based diets help with diabetes only if one eliminates all oil. "Less fat" still leaves way too much fat to make a difference.
- mchmch 11y agoI agree. A high fat vegan diet is also bad. You need to bring saturated fat near 0 and keep the rest of your fat intake down to about 10% of total calories.