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I have similar great sleep when camping. There are lot of factors that may be involved. Exercise. When camping, I'm typically much more active during the day t
by Tenhundfeld 10y ago
I have similar great sleep when camping. There are lot of factors that may be involved.
Exercise. When camping, I'm typically much more active during the day than my usual routine. This is especially true if I'm on a hiking trip, walking several miles each day. But even if we've setup a stationary camp, all of the little activities add up to a lot of movement.
Lack of distractions/schedule. When camping, I typically just go to bed when I get tired, which is usually soon after it gets dark, and I wake up naturally, not to an alarm clock, typically with the sun.
Cool, dark, and quiet. It's usually cool at night, very dark, and relatively quiet. That contributes to great sleep regardless of the environment.
I've also had some of my worst sleep when camping. A couple of times when it was way, way colder than expected. It's hard to sleep when you're shivering. But mostly the problem is when it's too hot. I sleep terribly when it's warm, and I think that's true for many people.
I also think it matters whether you're camping solo or in a group. When you're with a group, I think you instinctively feel safer, but I've had some bad nights camping solo. One night especially sticks out in my mind. I'd seen a black bear and a cub earlier in the day, across a stream. They were a safe distance away and probably didn't care about me at all. But all night, whenever I heard a noise, I'd spring up and question for the thousandth time if I hung my food far enough away. It's amazing how large and menacing an opossum or deer can sound walking through the underbrush. But the next night when I met up with my companions, I had the best sleep ever. :)
- agmcleod 10y agoIn 2012, I went camping in mt tremblant mid september with my brother and his friends. The night we got there it rained hard. Saturday during the day was okay, but that night got super cold, around -1 degrees celsius. Plus we could hear wolves howling across the lake. Not the best of nights sleep. I do tend to get nervous of nature at night when I'm camping, but love my experiences during the day. So yeah I completely understand what you mean :)