I solve that by ruthlessly unfollowing people. Just briefly met at some random event and have't talked to you since? Unfollowed. Friend-ish I haven't seen in 4

I solve that by ruthlessly unfollowing people. Just briefly met at some random event and have't talked to you since? Unfollowed. Friend-ish I haven't seen in 4 years? Unfollowed (unless you're really close). Friend who posts too damn much? Unfollowed (or filtered with FBPurity). Group List (unfollowed or unjoined the list). I've got 3x/4x more people on my friend list but I mostly only see stuff I want to see. I've also quite often picked "hide post" and then when it asks why I pick "see less of so-and-so".