If I wake up by eastern light: 6-7 hours. If I try to sleep through: 9-10 hours; sometimes more. Sometimes I feel like I have very 'important' dreams that neve

If I wake up by eastern light: 6-7 hours. If I try to sleep through: 9-10 hours; sometimes more. Sometimes I feel like I have very 'important' dreams that never resolve themselves. This keeps me in my bed for a long time.