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A Study on Fats That Doesn't Fit the Story Line
- altgaltg 10y agoOf course not. Imagine a world where the government came out and said: for optimum health eat nothing but meat, fish, poultry and lots and lots of vegetables. How in the world would you feed a population of 300+ million eating this way? You can't. For this reason, we're encouraged to consume things that are easy to grow: wheat, rice, etc. That was just a thought experiment - I am not trying to have the debate here of what the optimum diet is. I am just trying to provide a little perspective as to why under some circumstances the advice we're given may not always match up with research.