Well, there's also the scarier point made at the end of the talk that a lot of procrastinators find a way to get through life by using deadline pressure to trig

Well, there's also the scarier point made at the end of the talk that a lot of procrastinators find a way to get through life by using deadline pressure to trigger productivity, but that while this can seem like a perfectly functional, if gut-wrenching, system, it actually leads to long-term life problems that are hard to notice until it's too late to do anything about them.