Besides the great suggestions already on this thread: sleep, exercise, diet and meditation; - Consider getting a job where you pair program the majority of the

Besides the great suggestions already on this thread: sleep, exercise, diet and meditation; - Consider getting a job where you pair program the majority of the time, this will completely change your ability to focus as you are in a partnership with another human to get things done. - Alternatively, try using the 'Pomodoro Technique' https://en.wikipedia.org/wiki/Pomodoro_Technique https://en.wikipedia.org/wiki/Pomodoro_Technique