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Many people procrastinate on both large and small tasks. It's especially hard to get going on large tasks due to, as others have mentioned, a lengthier span of
by dyarosla 11y ago
Many people procrastinate on both large and small tasks. It's especially hard to get going on large tasks due to, as others have mentioned, a lengthier span of time before you get a sense of completion/accomplishment instead of a quick fix reward. Different methods exist for combating this and tricking your mind into getting its quick fix sooner.
One such method I would suggest trying is 'timeboxing': dividing up tasks into smaller pieces and forcing yourself into 25 or so minute windows that are uninterruptible. This forces you to get into a flow state and also feel accomplished by the end, knowing that you've made progress on any given task. Given enough 25 minute periods, you'll have done more work than you may have otherwise.
The biggest pattern amongst productivity methods is to predetermine a calendar or pattern to stick to for when you do work. In general, when it comes time to doing work without a plan, it's quite easy to get distracted by a quick fix activity instead. Extrapolate this over a long enough period of time, and you'll feel like you never get anything done until the last minute.