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One possible reason people are reluctant to study this: high-intensity exercise is, or seems to be, much more dangerous. I sent a marathon-runner this: http:/
by byrneseyeview 17y ago
One possible reason people are reluctant to study this: high-intensity exercise is, or seems to be, much more dangerous.
I sent a marathon-runner this:
http://lupoleboucher.livejournal.com/30217.html http://lupoleboucher.livejournal.com/30217.html
She tried it once, threw up, and could do any serious exercise for about a month and a half.
- somecanuck 17y agoThat means she had other issues. Tabata is difficult but it exhausts you, it does not make you bed-ridden.