If you want a deeper, more serious view of the potato diet and its possible mechanism of action, check our Richard Nilokey's blog. A good starting point would b

If you want a deeper, more serious view of the potato diet and its possible mechanism of action, check our Richard Nilokey's blog. A good starting point would be [1]. [1] https://freetheanimal.com/2016/02/the-potato-diet-practicalities-dropping-big-weight-fast-with-high-energy-and-without-hunger.html https://freetheanimal.com/2016/02/the-potato-diet-practicali...