3 ms·
Yeah, we've been spreading the word. I'm not a big guy, but I was getting kinda burly. I made one change, which was eating only half a Chipotle burrito bowl fo
by watmough 17y ago
Yeah, we've been spreading the word.
I'm not a big guy, but I was getting kinda burly. I made one change, which was eating only half a Chipotle burrito bowl for lunch, instead of the whole thing. That ONE CHANGE dropped me 10 - 15 pounds.
No doubt about it, soda and processed food are poison. It not even like you have to go full-on zealot, just a trip back 20 years to eating meatloaf, nuts, vegetables, home-made bread.