"... his is also not to mention all of the fruit juices/cocktails .." Squeeze your own so you know what's in it. "... Do I really need to have HFCS in my who

"... his is also not to mention all of the fruit juices/cocktails .." Squeeze your own so you know what's in it. "... Do I really need to have HFCS in my whole-grain bread? ..." Harder, but find a better baker. "... It's just depressing to see some juice at the grocery store that sounds like an interesting blend of fruit flavors only to realize that the first ingredient on the list is sugar. I mean how many people are actually reading those labels? They are probably buying those bottles of juice thinking that it's somehow more 'healthy' than drinking soda, only to be deceived by the juice companies. ..." Look I agree. What's not happening is transparency in food processing. That's why I try to remove the processing out of my food. Am I 100% successful, no. But by buying the raw ingredients and cooking them up myself I can attempt to avoid this problem. Of course the next bit is knowing sovereignty of fruit and vegetables. But that's another problem. I guess as a consumer we can vote with our dollars to make a difference here.