3 ms·
About 8.5 is my ideal amount. On the average day I sleep about 7.5. I can sleep unlimited amounts without any of the negative effects people mention, but if I
by mrtron 19y ago
About 8.5 is my ideal amount.
On the average day I sleep about 7.5. I can sleep unlimited amounts without any of the negative effects people mention, but if I sleep less than 7 it is really noticeable. I also can stay up several days pretty easily, but then I require a bunch of sleep to catch up, so it is pointless.
The sleeping unlimited amounts is really quite great for long flights or bus rides - I can just sleep for 20 straight hours.
- VinzO 19y agowoah, impressive. I wish I could sleep that long in the plane. So if you don't use an alarm clock you sleep for about 20 hours?!?! Even if you aren't specially tired?
- Shooter 19y agoI can. Of course, I have several sleep disorders (sleep apnea, DSPS, etc.)
- mrtron 19y agoAbsolutely. If I don't use an alarm clock I sleep a really long time. I was at my brother's place for the holidays, arrived well rested, and nobody woke me up the next day and I didn't have an alarm. I slept about 15 hours until the baby crying woke me.