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Vegetarian diet isn't really connected to low-fat. Meat generally decreases your food's average fat content, since most meat is lean. Vegetarians make up lack o
by zurn 11y ago
Vegetarian diet isn't really connected to low-fat. Meat generally decreases your food's average fat content, since most meat is lean. Vegetarians make up lack of lean meat with more fatty dairy and cholesterol raising eggs.
- ianleeclark 11y agoExcept a ton of vegetarians don't consume dairy or eggs because they're made from animals.
- beachstartup 11y agothose are vegans.
- ianleeclark 11y agoNo, they're vegetarians, as well. Forgive the site, I'm not trying to say anything, but it was the first easy-to-digest reference I found: http://www.dummies.com/how-to/content/the-different-kinds-of-vegetarians.html http://www.dummies.com/how-to/content/the-different-kinds-of...
- beachstartup 11y agomm hmm.
- kevb 11y agoThere are also non-vegan vegetarians who eat a lot of vegan food, or are health or environmental conscious so they minimize egg/dairy while not cutting it out completely.
- brookside 11y agoIt's my understanding that dietary cholesterol consumption is not correlated with blood cholesterol levels.