Both involve high temperatures, so they would call for similar kinds of fats or oils. Peanut oil stands up well to high temperatures and does well in both situa

Both involve high temperatures, so they would call for similar kinds of fats or oils. Peanut oil stands up well to high temperatures and does well in both situations. Peanut oil isn't pro-inflammatory; in fact, due to its higher saturated fat content and lower unsaturated fat content it's more like coconut oil and animal fats in that regard.