3 ms·
You've clearly never been so depressed and anxious you couldn't eat because this is terrible "advice" that is not helpful. "Your hunger should return in a few
by nommm-nommm 11y ago
You've clearly never been so depressed and anxious you couldn't eat because this is terrible "advice" that is not helpful.
"Your hunger should return in a few hours" after cutting out coffee is just plain wrong. Coffee is not the issue here though it may be a good idea to cut out potential appetite suppressants - but don't act like it's that simple. Nor does eating fatty food make food appealing to someone who has trouble eating due to anxiety. Nor does forcing yourself to eat in this situation make you "crash."
I've been there, too anxious and depressed to eat, couldn't taste food, puked it up if I tried to force myself to eat. I was able to eat again with the help of a medical doctor, which is what this person needs. This is not as simple as cutting out coffee and eating a pizza, this is a big deal and very, very difficult to get over.