As it is known now, there sort of wasn't a "tech work culture." People just topped out at fairly low salaries relative to now. People were mostly "lifers". Ther

As it is known now, there sort of wasn't a "tech work culture." People just topped out at fairly low salaries relative to now. People were mostly "lifers". There was very little hope of a replacement job. I had relatives caught up in the early 1970s aerospace bust and they were out of work for a while and had to retool. As a view into it, see "Moon Machines" - that's what it looked like as a child to me. A lot of the "work long hours" thing is cargo culting / social signalling to project the image of "high performance." The first step is admitting you're not John Carmack. I have tendencies that way; I'll get caught up in something at home on the weekends and completely lose track of time. But it must be managed. I know better than to do that at work. You have to let the work breathe ( a metaphor for letting all your cognitive processes catch up after a burst ). It's fun to do... beer/coffee-fueled sprints far into the night but it's not very responsible nor sustainable. I learned this looking carefully at what I'd done in those.