I don't think you're correct here. http://examine.com/faq/do-artificial-sweeteners-spike-insulin/ http://examine.com/faq/do-artificial-sweeteners-spike-insuli

I don't think you're correct here. http://examine.com/faq/do-artificial-sweeteners-spike-insulin/ http://examine.com/faq/do-artificial-sweeteners-spike-insuli... But even if diet soda DID spike insulin (it doesn't), it would have nothing to do on a low-carb diet because your blood glucose is already very low.