I lost a bunch of weight doing Low Carb High Fat, but later on switched to a vegan diet (of High Carb, Low Fat) for ethical reasons. I've been keeping the weigh

I lost a bunch of weight doing Low Carb High Fat, but later on switched to a vegan diet (of High Carb, Low Fat) for ethical reasons. I've been keeping the weight off with the High Carb diet and I'm actually eating more than before. Please note that high carb does not mean highly processed food. I eat mostly whole foods, little processing or refining, but ultimately it is treated as 'sugar' for the body: rice, potatoes, bread, etc. I also took blood analysis after LCHF and some months after the HCLF, and pretty much all indicators either stayed the same or improved. Colesterol levels were way high during the High Fat phase, and are now back to normal levels.