4 ms·
Excess protein intake converts to glucose (via gluconeogenesis). Have you tried restricting protein and upping fat? Somewhere around 60/30/10 to 80/15/5 (fat, p
by rhinoceraptor 11y ago
Excess protein intake converts to glucose (via gluconeogenesis). Have you tried restricting protein and upping fat? Somewhere around 60/30/10 to 80/15/5 (fat, protein, carbs respectively) is very satiating.