3 ms·
Yes, I've been to a sleep specialist and they told me the same thing. Anything over 1mg is far too much. And you really have to look to find the 1mg bottles.
by niccaluim 11y ago
Yes, I've been to a sleep specialist and they told me the same thing. Anything over 1mg is far too much. And you really have to look to find the 1mg bottles.
- weaksauce 11y agoYeah, I found a bottle with 3mg pills that i just cut down to ~1mg or less size. seems to work fine when I really need to get to sleep.
- ericd 11y agoTrader Joes sells .5 mg peppermint tasting ones that work well for me.
- toomuchtodo 11y agoThis would explain why my 5mg pills are causing me terrible sleep problems.