We already know how to beat jet lag, fasting, then eating at the new time you want breakfast to be: http://harpers.org/blog/2012/03/the-empty-stomach-fasting-to

We already know how to beat jet lag, fasting, then eating at the new time you want breakfast to be: http://harpers.org/blog/2012/03/the-empty-stomach-fasting-to-beat-jet-lag/ http://harpers.org/blog/2012/03/the-empty-stomach-fasting-to...