Being dehydrated makes people more susceptible to headaches, and many people don't even realize they're dehydrated or think dehydration just means "dying of thi

Being dehydrated makes people more susceptible to headaches, and many people don't even realize they're dehydrated or think dehydration just means "dying of thirst". How often do you drink water? Try having a water bottle with you so it's easier to hydrate rather having to get up and go to a water fountain a lot.