3 ms·
Macro tracking is the best way to fine tune your body composition and measure what actually works for you. Collecting data is never a bad thing and is always w
by MicroBerto 10y ago
Macro tracking is the best way to fine tune your body composition and measure what actually works for you.
Collecting data is never a bad thing and is always worth doing.
- fasteo 10y agoI did macro tracking a couple of years. At the end, "listening to your body" is just a unconscious way to track macros.