One has to wonder if the extremes are problematic. No carbs vs. no fats might turn out to be a bad thing as well. It makes me wonder if as humans we make gene

One has to wonder if the extremes are problematic. No carbs vs. no fats might turn out to be a bad thing as well. It makes me wonder if as humans we make generalities too often that cause us to take up sub optimal behaviors that have long term negative outcomes.