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What helped me was waking up at the same time every day. So if I decide 7 am is the time, no matter what time I get to bed, I wake up at the same time it reall
by ohashi 17y ago
What helped me was waking up at the same time every day. So if I decide 7 am is the time, no matter what time I get to bed, I wake up at the same time it really helped me not feel tired (trick credit goes to my calculus teacher in high school).
- somebear 17y agoI do the same after reading an article on zenhabits.net. Of course, I get up at 5:50 am, but only because it allows me to get a seat on the bus and train.