4 ms·
My key to waking up ready to rock is to no "hack" your biorythum. If you are a start up and/or not working 9-5 for the "man" go with what your body tells you,
by Roridge 17y ago
My key to waking up ready to rock is to no "hack" your biorythum.
If you are a start up and/or not working 9-5 for the "man" go with what your body tells you, sleep when you are tired, work when you are inspired, rest when you need a break.
I know "easier said than done" but is it really?
- greyman 17y agoThis actually does NOT work for me. I try it sometimes in the weekend, I sleep as long as my body "tells me", but then I get up at 9am and feel totally tired. I feel much better when I set my alarm clock to get up early.