what ive found is a 0 sugar, 0 bread, very low-carb diet makes a huge difference in my ability to focus. as your no longer riding the daily ups and downs of the

what ive found is a 0 sugar, 0 bread, very low-carb diet makes a huge difference in my ability to focus. as your no longer riding the daily ups and downs of the blood sugar roller coaster. .. certainly not easy to kick sugar/bread/milk habit.