Just choose a running method which is fun for you. You wont keep it up for 50-some years if it is not fun. Some people like social running, while others hate it

Just choose a running method which is fun for you. You wont keep it up for 50-some years if it is not fun. Some people like social running, while others hate it. Some like outdoors, even in difficult weather, while other prefer indoor treadmills. Some like frequent formal races, while other dont.