4 ms·
For the doubters, here's an article: http://regressing.deadspin.com/the-scientific-case-against-vibrams-fivefinger-running-1575132888 http://regressing.deadspin
by GFK_of_xmaspast 11y ago
For the doubters, here's an article: http://regressing.deadspin.com/the-scientific-case-against-vibrams-fivefinger-running-1575132888 http://regressing.deadspin.com/the-scientific-case-against-v... and here's a study: http://www.ncbi.nlm.nih.gov/pubmed/24357642 http://www.ncbi.nlm.nih.gov/pubmed/24357642
- rlonstein 11y agoInteresting findings. I've heard it before but hadn't seen the study. Personally, I found that I have less pain in my shins and knees wearing minimalist footwear than I did wearing various other kinds. I only run 400-500 miles per year and rarely longer than 10 miles, most are 4-6 mile jogs, and I only do one long run per week. I do several other activities for exercise. Maybe it's a matter of intensity.