I joined a running club in NYC. It had classes ranging from walkers to elite marathoners. Probably fairly unique to have such a range but I believe this was q

I joined a running club in NYC. It had classes ranging from walkers to elite marathoners. Probably fairly unique to have such a range but I believe this was quite key to their long term (30+ years) success. Having a complete cycle helps everything run smoothly. It was run by Shelly and Bob Glover, two well known names in the world of running. Running is a great way to get to know a diverse crowd. I met girls, cardiologists, musicians, students, postal workers, young and old. On the pavement we were all just friends talking about our PRs and next races. We were very supportive of anyone of any level and really encouraged newcomers. If you have access to a running club or class, I recommend it. The class was paid, which might sound ridiculous at first, but once you get into it you quickly see the value of experienced coaches and supportive classmates.