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What do you listen to? Do you choose specific songs to match your target cadence?
by jeffwass 11y ago
What do you listen to? Do you choose specific songs to match your target cadence?
- ak217 11y agoThat's obviously a personal preference, I listen to a mix of stuff that you might hear on A State of Trance, as well as Hans Zimmer and Two Steps From Hell, among other things. I don't do cadence matching, I just fast forward through the playlist :) One other thing that has made a big difference for me recently is a latest generation Garmin GPS running watch hooked up to Strava. The end effect is that you have your running log pushed effortlessly to Strava over bluetooth once you're done with the run, and there your friends can see it and vice versa. The motivation of seeing your friends' training logs is more awesome than I ever expected.