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The thing about sleep is, it's not a factual, hard science thing. Different people need different amounts. Different people feel better waking up at different t
by meesles 11y ago
The thing about sleep is, it's not a factual, hard science thing. Different people need different amounts. Different people feel better waking up at different times. Having a schedule and sticking to it makes you feel more refreshed. Hell, some people barely sleep and seem to be fine.
Personally, I can sleep 8 hours and still feel like crap having to wake up at 8AM. If I can sleep till 10, I wake up much more refreshed and immediately ready to start working.
In my mind, the only ideal solution for kids is a much more flexible schooling system that runs from the earlier hours to the later ones. Students would be able to select their classes (there's never THAT many in grade school) based on times that are convenient for their mental health and living arrangements. So Suzy could wake up and start classes at 8 and go home at 3, while John, who like me hates early mornings, could start classes at 10 and go home at 5. Of course, a bunch of organizational problems come up and let's not forget that anything run by the government is dreadfully inefficient, but in an ideal world, I think this kind of system would work.
- Bedon292 11y agoRight, I am the same way. Not at all a morning person. I, don't want to get out of bed before 8, at the earliest no matter how much sleep I get. That is why having flexible work hours is important. Many of my co-workers have been at work for 2 hours before I wake up. But that's what they like to do. So nothing wrong with that. Having flexible school, at least for high school teens, would be a really interesting idea. Though like you said, scheduling issues would probably be too complicated.