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You lose a lot more than just fiber in the juicing process: http://nutritionfacts.org/video/juicing-removes-more-than-just-fiber/ http://nutritionfacts.org/vide

• tosseraccount 11y ago
  Not all processing is bad ... "Studies show that like frozen produce, canned produce – provided it is free of added salt and sugars – has a nutrient value that is often as good as, if not better than, that of fresh produce." http://well.blogs.nytimes.com/2013/05/27/really-the-claim-fresh-produce-has-more-nutrients-than-canned/?_r=0 http://well.blogs.nytimes.com/2013/05/27/really-the-claim-fr...