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It's not a disorder any more than wanting to eat lots of sweets is a disorder. Modern society is filled with lots of things to consume us especially at night wh
by AznHisoka 11y ago
It's not a disorder any more than wanting to eat lots of sweets is a disorder. Modern society is filled with lots of things to consume us especially at night when we should be quieting our brain. Was easy in the past when we didn't have video games or computers around.
- ChoGGi 11y agoBefore I had a computer it was usually "just one more chapter".
- madaxe_again 11y agoWas easy in the past when we didn't have books or candles around. Let's go back to australopithecine principles, so we can all sleep better. Except someone will need to stay up to look out for predators. And there you have your evolutionary basis. It's not a bug, it's a feature.
- AznHisoka 11y agoExcept books actually help you sleep, unlike electronics