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That struggle isn't a medical condition but its not something to just shrug and give in to either. learning to stop thinking after a certain time of the day is
by AznHisoka 11y ago
That struggle isn't a medical condition but its not something to just shrug and give in to either. learning to stop thinking after a certain time of the day is a skill. It can be practiced.
- oldmanjay 11y agoIt seems like there is no particular justification to consider it a disorder. You seem to be advocating conformity for its own sake.
- AznHisoka 11y agoIt's not a disorder any more than wanting to eat lots of sweets is a disorder. Modern society is filled with lots of things to consume us especially at night when we should be quieting our brain. Was easy in the past when we didn't have video games or computers around.
- ChoGGi 11y agoBefore I had a computer it was usually "just one more chapter".
- madaxe_again 11y agoWas easy in the past when we didn't have books or candles around. Let's go back to australopithecine principles, so we can all sleep better. Except someone will need to stay up to look out for predators. And there you have your evolutionary basis. It's not a bug, it's a feature.
- AznHisoka 11y agoExcept books actually help you sleep, unlike electronics
- jxdjsks 11y agoHave you considered that pehaps he cant stop thinking because biologically his body is not ready to shut down? Sonetimes it's impossible to just stop thinking. Try taking 100mg of caffeine and try to meditate. Totally impossible.