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That's me, too. Everybody says "Just go to sleep a few hours earlier." But I can't sleep until 4am or so, no matter when I get up.
by gozur88 11y ago
That's me, too. Everybody says "Just go to sleep a few hours earlier." But I can't sleep until 4am or so, no matter when I get up.
- manu29d 11y agoSame here. 4am on the best days. But the thing is I wake up, no matter what, after 5 hours of sleep. And then by 5pm I'm dull and red-eyed. Good again by 8pm to continue the cycle upto 4-5am. Terribly frustrating.