Look at interviews as an interesting opportunity to learn. Try to make sure that the company who is interviewing with you respects that. If it's going to be

Look at interviews as an interesting opportunity to learn. Try to make sure that the company who is interviewing with you respects that. If it's going to be all one sided / grind you in front of a white board, I'd skip it. Make sure they let you ask questions about their stack, their development methodology, etc. That way interviews are always a profitable experience.